Brain waves and meditation Aug17


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Brain waves and meditation

"Gathering the Light" from the Taois...

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Brain waves and meditation

ScienceDaily  – We all know that meditation helps relax people, but what exactly happens in the brain during meditation? A new study suggests that nondirective meditation yields more marked changes in electrical brain wave activity associated with wakeful, relaxed attention than just resting without any specific mental technique. … > read full article